Cauliflowers

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Organic Cauliflower (500g) Australia

Sold By : Dyeong Organic
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$9.95

Cauliflower is a versatile vegetable with a mild, slightly nutty flavour and a tender yet hearty texture. It’s ideal for roasting, steaming, or using as a low-carb alternative to dishes like mashed potatoes or rice.

Rich in vitamin C and fibre, cauliflower supports a strong immune system and healthy digestion. Its antioxidants help reduce inflammation, while its low-calorie content makes it a perfect choice for balanced diets.

Barry’s tips: Roast cauliflower florets with olive oil, turmeric, and cumin for a warm, spiced side dish. Alternatively, blend it into soups for a creamy base or use it to make a flavourful cauliflower crust pizza.

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Organic Sauce – Passata W/Basil 680g (Australia)

Sold By : CentwestOrganic
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Organically grown tomatoes are vine-ripened under the Italian sun, which means nature can do what it does best. They’re then mashed and carefully sieved into this smooth, full-flavoured passata with fragrant basil. No added sugars, thickeners, or weird numbers. Voilà, simple sophistication!

Organic Beans – Red Kidney 400g (Australia)

Sold By : CentwestOrganic
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Chef’s Choice Red Kidney Beans are a staple, packed with essential nutrients like protein, fiber, and iron. Made from organic ingredients sourced from Italy, these beans are a versatile addition to any meal.

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Try Chef’s Choice Red Kidney Beans today and experience the flavor and nutrition that enriches your meals!

Organic Beans – Black 400g (Australia)

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Australian organic black beans rich in plant protein, fibre, iron and magnesium. Perfect for tacos, salads and hearty plant-based meals.

Organic Sauerkraut – Spicy Turmeric 430g (Australia)

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Spiralz Organic Spicy Turmeric Sauerkraut – A Warming, Aromatic Kraut with Curry Soul & Gut-Healing Power

If you love the gentle complexity of Indian spices and the grounding, golden flavour of turmeric, Spiralz Organic Spicy Turmeric Sauerkraut may just become your favourite too. This deeply aromatic kraut brings together the warming essence of mild curry spices, the anti-inflammatory power of turmeric, and the immune-enhancing magic of garlic — all wrapped in the living benefits of raw, fermented, organic vegetables.

This is not your average spicy kraut. It’s not “hot” — instead, it’s rich in earthy, fragrant flavours from whole spices like turmeric, ginger, garlic, and peppercorns, offering a gentle warmth that builds slowly and satisfies deeply. Whether you’re already familiar with traditional Indian cooking or simply want to elevate your meals with something bold yet approachable, this kraut delivers big flavour and functional health support in every bite.

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