Cabbages

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Organic Cabbage – Red (500g-cut) Australia

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$5.45

Red cabbage is a colourful cousin of green cabbage, has been a part of European cuisine for centuries. Its vibrant purple leaves have a slightly earthier, sweeter, flavour, which shines when raw in salads or pickled, and becomes mellow and tender when cooked.

Rich in antioxidants, particularly anthocyanins, red cabbage supports heart health and reduces inflammation. It’s also high in vitamins C & K, promoting immune health and bone strength, and is an excellent source of fibre for digestion health.

Barry’s tips: Long, slow cooking methods bring out the mellow flavour of red cabbage.  They are great in stir-fries, stews and salads. Or mix with Green Cabbage to have a good balance of vitamins and nutrients.

Organic Cabbage – Green (500g-cut) Australia

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$5.45

Green cabbage is considered to be the king of all varieties of cabbage and the most popular one. It is loaded with antioxidants, vitamin K, C, B6, B1, dietary fiber and other good nutrients – all essential for good vision, skin, bones, blood, immune system, heart and muscles!

Barry’s tips:  Use it in stews, wraps, salads, soups, casseroles and more! Or mix with Red Cabbage to have a good balance of vitamins and nutrients.

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Organic Sauce – Passata W/Basil 680g (Australia)

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$9.75

Organically grown tomatoes are vine-ripened under the Italian sun, which means nature can do what it does best. They’re then mashed and carefully sieved into this smooth, full-flavoured passata with fragrant basil. No added sugars, thickeners, or weird numbers. Voilà, simple sophistication!

Organic Beans – Red Kidney 400g (Australia)

Sold By : CentwestOrganic
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$5.35

Chef’s Choice Red Kidney Beans are a staple, packed with essential nutrients like protein, fiber, and iron. Made from organic ingredients sourced from Italy, these beans are a versatile addition to any meal.

Imagine enjoying a hearty Sydney-style casserole with family, enriched by the natural flavor and nutrients of these beans. Each 100g serving provides about 636 kJ of energy, 7.5g of protein, and low sugar content. Perfect for health-conscious Australians, these beans are free from synthetic chemicals and pesticides.

Try Chef’s Choice Red Kidney Beans today and experience the flavor and nutrition that enriches your meals!

Organic Beans – Black 400g (Australia)

Sold By : CentwestOrganic
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$5.35

Australian organic black beans rich in plant protein, fibre, iron and magnesium. Perfect for tacos, salads and hearty plant-based meals.

Organic Sauerkraut – Spicy Turmeric 430g (Australia)

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$33.15

Spiralz Organic Spicy Turmeric Sauerkraut – A Warming, Aromatic Kraut with Curry Soul & Gut-Healing Power

If you love the gentle complexity of Indian spices and the grounding, golden flavour of turmeric, Spiralz Organic Spicy Turmeric Sauerkraut may just become your favourite too. This deeply aromatic kraut brings together the warming essence of mild curry spices, the anti-inflammatory power of turmeric, and the immune-enhancing magic of garlic — all wrapped in the living benefits of raw, fermented, organic vegetables.

This is not your average spicy kraut. It’s not “hot” — instead, it’s rich in earthy, fragrant flavours from whole spices like turmeric, ginger, garlic, and peppercorns, offering a gentle warmth that builds slowly and satisfies deeply. Whether you’re already familiar with traditional Indian cooking or simply want to elevate your meals with something bold yet approachable, this kraut delivers big flavour and functional health support in every bite.

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