13–19 Products of 19 Products
Organic Herbs – Parsley, Curly (25g) Australia
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Dyeong Organic
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$2.95
Curly parsley, a bright and fresh herb, has been widely used in Mediterranean and European cooking for centuries. Known for its crisp texture and vibrant green colour, it offers a mild, herbaceous flavour that complements a variety of dishes.
Packed with vitamin C, iron, and antioxidants, curly parsley supports immune health and promotes digestion. It’s also a great source of vitamin K, which plays a role in bone health and anti-inflammatory benefits.
Barry’s tips: Sprinkle freshly chopped curly parsley over soups, salads, and roasted vegetables to enhance their flavour. It also pairs well with citrus-based dishes and works as a key ingredient in tabbouleh.
Organic Herbs – Thyme (25g) Australia
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Dyeong Organic
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$2.65
Thyme is a robust herb with small, aromatic leaves that impart a warm, earthy flavour to any dish. Its distinct taste, with subtle lemon and mint undertones, makes it a staple in Mediterranean and European cuisines, often used in stews, soups, and roasted meats.
Rich in antioxidants, vitamins A and C, thyme supports immune health and helps reduce inflammation. It also has antimicrobial properties, making it beneficial for digestive health and promoting overall wellness.
Barry’s tips: Add thyme to roasted vegetables, grilled meats, or marinades for an aromatic boost. It’s also fantastic in hearty soups, and you can infuse it into oils or vinegar to create a unique seasoning.
Organic Herbs – Parsley, Flat (25g) Australia
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Dyeong Organic
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$2.95
Flat parsley, often referred to as Italian parsley, is a staple in Mediterranean cooking with its flat, dark green leaves and fresh, mildly herbaceous flavour. Its bright taste adds depth to a variety of dishes, from sauces to soups.
Packed with vitamins A, C, and K, flat parsley offers numerous health benefits, including supporting immune function, skin health, and digestion. It’s also rich in folate, which helps maintain cardiovascular health and assists in cell regeneration.
Barry’s tips: Add freshly chopped flat parsley to pasta dishes, salads, and roasted vegetables for a burst of flavour and colour. It also makes a delicious addition to homemade pesto or as a garnish to brighten up soups and stews.
Organic Oats – Rolled 450g (Australia)
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CentwestOrganic
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$13.85
Traditional rolled oats are whole oat groats that have been steamed and flattened, preserving their hearty texture and nutty flavour. They cook more slowly than quick oats but offer a chewier consistency, making them ideal for porridge, baking, and homemade granola.
Packed with beta-glucan fibre, rolled oats help lower cholesterol, support heart health, and promote steady energy release. They are also rich in B vitamins, iron, and antioxidants, making them a nourishing start to the day.
Barry’s tips: Soak rolled oats overnight with milk or yoghurt for a creamy, no-cook breakfast, or toast them lightly before adding to recipes for a deeper, nuttier flavour.
Organic Herbs – Rosemary (25g) Australia
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Dyeong Organic
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$2.95
Rosemary, native to the Mediterranean, is an aromatic herb with needle-like leaves and a robust, piney flavour. Its earthy notes and slightly peppery undertones make it a versatile addition to roasted vegetables, meats, and bread.
Rich in antioxidants like rosmarinic acid, rosemary supports cognitive health and helps reduce inflammation. Its essential oils are also known to aid digestion and improve circulation.
Barry’s tips: Infuse olive oil with rosemary for a fragrant dressing or marinade, or use sprigs to flavour roasted potatoes and meats. Add finely chopped leaves to savoury scones or sprinkle over focaccia for an herbal twist.
Organic Herbs – Mint (25g) Australia
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Dyeong Organic
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$2.95
Mint has a long history, originally cultivated in ancient Egypt for both its culinary and medicinal uses. Known for its refreshing, cool flavour with hints of sweetness and mild bitterness, it’s widely used in teas, desserts, and savoury dishes.
Mint is rich in antioxidants, particularly vitamin C, which supports the immune system. It also contains menthol, which can aid in digestion and relieve symptoms of indigestion, bloating, and nausea.
Barry’s tips: Add fresh mint leaves to iced drinks for a refreshing burst, or use them to flavour fruit salads. It also works beautifully in a minty pesto or mixed into yoghurt for a cooling dip or dressing.
Organic Herbs – Coriander (25g) Australia
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Dyeong Organic
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$2.95
Coriander, also known as cilantro in its leafy form, traces its roots to the Mediterranean and Middle East, where it has been celebrated for its bright, citrusy flavour and versatility in both fresh and dried forms. Its seeds offer warm, nutty undertones, while the leaves provide a vibrant, herbaceous kick to dishes worldwide.
Packed with vitamin K, coriander supports bone health and proper blood clotting. Its leaves are also rich in antioxidants like quercetin, which help combat oxidative stress, and the seeds contain essential oils that may aid digestion and reduce inflammation.
Barry’s tips: Use fresh coriander leaves to garnish curries, tacos, or soups for a burst of freshness. Toast the seeds lightly to release their aroma, then grind them to flavour roasted vegetables or spice blends like garam masala.
