Organic Beans – Baked in Tomato Sauce 400g (Australia)
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$5.35
Grown and harvested in the magnificent valleys of the Italian countryside, Chef’s Choice Certified Organic Baked Beans in Tomato Sauce have been developed by an old authentic Italian recipe using the finest quality ingredients.
These slow-baked beans stewed in a beautiful, rich tomato sauce allow the full flavour potential to be brought out in this dish
Organic Beans – Black 400g (Australia)
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Australian organic black beans rich in plant protein, fibre, iron and magnesium. Perfect for tacos, salads and hearty plant-based meals.
Organic Beans – Red Kidney 400g (Australia)
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$5.35
Chef’s Choice Red Kidney Beans are a staple, packed with essential nutrients like protein, fiber, and iron. Made from organic ingredients sourced from Italy, these beans are a versatile addition to any meal.
Imagine enjoying a hearty Sydney-style casserole with family, enriched by the natural flavor and nutrients of these beans. Each 100g serving provides about 636 kJ of energy, 7.5g of protein, and low sugar content. Perfect for health-conscious Australians, these beans are free from synthetic chemicals and pesticides.
Try Chef’s Choice Red Kidney Beans today and experience the flavor and nutrition that enriches your meals!
Organic Beetroot – Red (250g) Australia
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Dyeong Organic
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$4.35
Red beetroot is a classic root vegetable known for its deep purple-red colour and rich, earthy flavour. It has been enjoyed for centuries, often in hearty dishes like borscht or roasted for a tender, naturally sweet taste.
Packed with antioxidants, including betalains, red beetroot helps reduce inflammation and supports liver detoxification. It’s also an excellent source of fibre, folate, and vitamin C, promoting healthy digestion, immune function, and cell growth.
Barry’s tips: Roast red beets with garlic and rosemary for a deliciously earthy side dish, or juice them with carrots and apples for a refreshing, nutrient-packed drink. For a twist, try grating them raw into salads for an extra crunch!
Organic Capsicum – Green (each) Australia
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$4.15
Green Capsicum, a versatile member of the pepper family, is enjoyed in cuisines worldwide. Its crisp texture and slightly bitter flavour make it a great addition to salads, stir-fries, and grilled dishes, providing a vibrant crunch.
Rich in vitamin C, supporting immunity, and antioxidants that promote healthy skin and reduce inflammation. They also contain fibre, aiding digestion, and are low in calories, making them ideal for weight-conscious meals!
Barry’s tips: Dice green campsicum for a fresh salsa or toss into a vegetable stir-fry with ginger and soy sauce. For a hearty dish, stuff them with lentils, and herbs, then bake until tender.
Organic Capsicum – Red (each) Australia
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$6.20
Red capsicum is a vibrant and flavourful ingredient enjoyed in many global cuisines. Its sweet, slightly smoky taste and tender texture make it a standout in salads, roasted dishes, and sauces.
Packed with vitamin C, red capsicum supports immune health and boosts collagen production. It’s also rich in antioxidants like beta-carotene, promoting eye health and reducing inflammation.
Barry’s tips: Grill red capsicum until charred, then blend into a silky roasted pepper dip. Alternatively, slice it into strips and add to stir-fries or enjoy raw as a colourful snack with your favourite dip.
Organic Capsicum – Yellow (each) Australia
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$6.20
Yellow capsicum brings a cheerful burst of colour and a sweet, mild flavour to any dish. Its juicy, crisp texture makes it perfect for salads, roasting, or stuffing, adding both taste and visual appeal.
Rich in vitamin C and antioxidants, yellow capsicum supports immunity, healthy skin, and eye health. Its low-calorie content and fibre also make it a nutritious addition to balanced meals.
Barry’s tips: Roast yellow capsicum with a drizzle of olive oil and herbs for a caramelised side dish, or slice it into strips for a fresh, crunchy snack. It also works beautifully in stir-fries and pasta sauces.
Organic Cauliflower (500g) Australia
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$9.95
Cauliflower is a versatile vegetable with a mild, slightly nutty flavour and a tender yet hearty texture. It’s ideal for roasting, steaming, or using as a low-carb alternative to dishes like mashed potatoes or rice.
Rich in vitamin C and fibre, cauliflower supports a strong immune system and healthy digestion. Its antioxidants help reduce inflammation, while its low-calorie content makes it a perfect choice for balanced diets.
Barry’s tips: Roast cauliflower florets with olive oil, turmeric, and cumin for a warm, spiced side dish. Alternatively, blend it into soups for a creamy base or use it to make a flavourful cauliflower crust pizza.
Organic Coconut – Cream 400ml (Australia)
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$7.35
Chefs Choice Certified Organic Coconut Cream is a versatile ingredient with a rich creamy flavour and is often used as a recipe base to add an exotic creamy richness and flavour. Coconut cream is rich in vitamins and minerals and can be used in recipes such as curries, soups, casseroles, drinks and desserts.
Barry’s Tips: Chill a can of Chef’s Choice Organic Coconut Cream overnight, then whip it with a dash of vanilla extract for a luscious, plant-based whipped cream. It’s the perfect velvety topping for fresh berries, vegan pies, or an extra-indulgent morning coffee!
Organic Coconut – Milk 400ml (Australia)
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$7.35
Chefs Choice Certified Organic Coconut is a versatile ingredient with a rich creamy flavour but is lighter than coconut cream with a lower fat content. Coconut milk is used as a cooking base in many recipes and is rich in vitamins and minerals.
Barry’s Tips: Elevate your morning routine by using Chef’s Choice Organic Coconut Milk in your smoothies or oatmeal for a creamy, tropical boost. It also makes a fantastic base for quick Thai-style curries—just simmer with ginger, garlic, and your favorite veggies for an easy weeknight dinner.
Organic Kiwi – Gold (each) Australia
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$2.35
Golden kiwis, with their smooth bronze skin and vibrant yellow flesh, originate from New Zealand and are cherished for their sweet, tropical flavour with hints of mango and citrus. Unlike their green counterparts, they have a softer texture and less tang, making them a favourite for snacking or desserts.
Rich in vitamin C, golden kiwis bolster the immune system and support radiant skin. They also contain potassium for heart health and actinidin, an enzyme that aids digestion and enhances nutrient absorption.
Barry’s tips: Slice golden kiwis into fruit salads for a burst of sweetness, or blend them into smoothies for a naturally creamy texture. For an elegant touch, use them as a topping for yoghurt parfaits or pavlovas.
Organic Lettuce – Romaine (500g) Australia
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$7.65
Romaine lettuce has very sturdy leaves, which not only makes it perfect for wraps and salads, but also for grilling! It has been enjoyed in Mediterranean cuisine for its crisp texture and mild sweetness for centuries.
A rich source of vitamins A, C, & K, romaine promotes vision health, boosts immunity, and supports strong bones. Its fiber content aids in digestion.
Barry’s tips: Lightly brush romaine hearts with olive oil and grill until slightly charred for a smoky flavourful salad base. Top with parmesan, croutons, and Caesar dressing for a crispy twist on the classic!
